South Beach Diet
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Many exercise videos today are moving from stand alone items to a shared series of videos. This is the case with the newest video from the FIRM company the TransFIRMer video. The company who produces this video has been producing aerobics and other exercise videos for over 20 years. They have a simple formula high energy aerobics exercises mixed in with light weight usage. According the company’s website and promotional information this method burns fat up to three times faster than similar products.
While many exercise companies try to build online communities no one has done it with the success of the firm. Many people who have had success with the series stay on and follow the series for years. They become what the company likes to call “FIRM Believers” you can find them all across the forums and message boards. They also run moderated chats and interviews that allow you to chat online or ask questions directly to some of the firm instructors. The amount of online information offered by this company is truly amazing. This is one product we feel has what anyone could want or need from a fitness program.
Click here for more information about this productFitness instructor Billy Blanks of Tae Bo fame is back, with his new Billy Blanks Boot Camp exercise series. As is Billy’s style these tapes have lots of exciting fast paced music to go along with the high energy cardio aerobic workouts. You also get Billy’s exciting high energy commentary and motivational messages throughout the tapes. While the exercises in this series are said to be based on actual US Army basic training and physical fitness exercises we suspect they took a lot of creative license as far as that is concerned.
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